Anti-aging therapies have become very popular in recent years. Everyone wants to stay looking happy mature couple in bedand feeling young as long as possible. At IHC we help you age younger and stay healthy by fusing conventional and nonconventional therapies. The protocol we use is revolutionary. Our main objective is to help you prevent disease and promote vitality and well being.

Call our office to schedule an appointment with our practitioners to start your journey to a younger you. Please visit our Store to read more about the high quality products that we recommend.

If you start taking care of yourself early on in life, chances are that you will live a happier and healthier life.

15 Top Recommendations to Help You Age Younger

    1. Eat lots of fruits and vegetables.
    2. Exercise regularly.
    3. Apply only natural products on your skin.
    4. Take time out to de-stress and relax.
    5. Sleep 8 hours per night.
    6. Seek mental health counseling when needed.
    7. Get Acupuncture.
    8. Hire a Life Coach.
    9. Work with a nutritionist.
    10. Spend time strengthening your spirituality.
    11. Get massages regularly.
    12. Have sex.
    13. Take Juice Plus and high quality supplements.
    14. Laugh, sing, dance and have fun!

For more information or to schedule an appointment, please call (954) 903-9426.